TASKS FOR FALL SEASON ON EMPTY NEST

Acknowledge that things are about to change and begin to prepare.

Take stock of where you are now and where you hope to go.

Start thinking about what brings you pleasure or makes you feel fulfilled and get involved. Join a club, begin to develop a hobby, think about volunteering, or going back to school.

Connect with old friends, go out with your spouse, develop a support system.

Enjoy the time that is left. Don't let the anxiety or fear keep you from enjoying this time with your child.